21 Day Fix Plan Recipe - 2513 Words

21 Day Fix Plan Table of contents 1. Description 2. Introduction 3. Chapter 1: get your fix on! 4. Chapter 2: the magical elixir 5. Chapter 3: unlock your body’s healing potential 6. Chapter 4: 21 Day Fix Plan Recipes 7. Chapter 5: 21 Day Fix Meal Plan 8. Conclusion Description First and foremost, I would like to congratulate and thank you for purchasing the book â€Å"21 Day Fix Plan.† In this eBook, you will find adaptable and proven diet, fitness and overall health strategies that are all aimed at helping you shed the stubborn weight in a foolproof and sustainable way starting with a turbo charged 21 day plan. Embracing healthy, natural and nutrient dense whole foods that are endowed with high quality calories combined with a regular fitness regimen is the sole key to finding balance in your life and ultimately getting rid of the excess pounds once and for all. We are first going to start by defining and laying the foundation of the 21 Day Fix Plan by delving deeper into its philosophies and why you should follow it to effectively meet your weight loss goals. The second part will take you through healthy, mouth-wateringly tasty and simple recipes made from natural foods to start off your 21 day journey on a calorie-burning high. The 21 Day Fix Plan is the diet that changes your life starting today, so giddy up, it’s time to floor the pedal to the metal! Introduction Have we become such a vain people or are we honestly looking to become healthier? This is the primeShow MoreRelatedFad Diets Do Not Work For Long Term Weight Loss Essay1784 Words   |  8 Pagesin our country? Fad diets are everywhere; in the aisle at the supermarket, on the television infomercials, and Internet pop-up advertisements. Everywhere someone is saying you are fat, and here is how you fix it. 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